There are quite a few myths and misconceptions of acne that people may not even know about. Many of these myths stem from hearsay and personal opinions. Acne is an issue that people young and old have to deal with. There is no age limit with breakouts. Some people can go all their lives and never have to deal with the issue of acne, but it is rare.
A myth that is very popular today is that popping your pimples or zits is the only way to get rid of them and clear up breakouts faster. Actually, you are doing a lot more damage than you know. By doing this, you are inviting germs and bacteria into your skin, thus leading to more skin irritation and issues.
As far as tanning is concerned, the myth lies within the mask. What is the mask? If you tan a lot, then you know that when you tan, it temporarily masks skin irritation. Keep in mind that temporarily means that it's not permanent, which means it doesn't last forever. Many people get tan after tan, after tan. They don't realize they what they're doing is creating more skin problems. If you're not careful, you could get skin cancer. Having to deal with that and acne will be quite a hard task.
Maybe you've heard somewhere that consuming greasy and sweet foods causes breakouts. This is yet another myth. There is not any evidence that this is true at all. It's not really a good idea to eat a lot of sugary and greasy foods because of health issues, but not breakouts with acne. Keep in mind that everyone is different and so are their bodies. There are quite a few people who notice frequent breakouts get worse after they have eaten something rather greasy or sugary, but there is really no connection with any breakouts.
The more times you wash your face, the less chance you are of having a breakout. This myth is very popular. A lot of people live by this, but really shouldn't. It is a fact that the more you wash your face, the dryer and more irritated it will become and this could lead to serious breakouts. Washing your face removes the dirt and oil your pores collect, but you should only cleanse your face twice daily.
Having dry skin leaves you open for more irritation and aggravation. Cleansing the face twice a day is all you need to do, no more, no less. Once in the morning and once at night is great. Anything more than that could be overdoing it a bit. Remember when you cleanse to add moisturizer to the face each time. This will prevent your skin from drying out.
Having skin problems and wearing make up tends to be a pretty big issue. You can have clear skin even if you wear make up. Did you know that a lot of make up these days contain benzoyl peroxide cream? This cream treats and hides pimples at the same time.
When you have a breakout or more than two a week, using and applying more medicated cream is not a good idea. This is simply because it contains benzoyl peroxide, which is a drying agent. Cleansing the skin more than usual can cause the skin to become dry and very irritated, which could lead to more breakouts because of skin aggravation.
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