When you have skin problems, it is often hard to figure out which treatments might work and which ones are just old wives tales. There are many published myths that someone needs to dispel.
Myth No. 1 - Diet Causes Acne
False -- you have probably heard it said that sodas, chocolate and fatty foods cause acne. This is not true. Research has shown that the only thing in your diet that might aggravate your skin problems is iodized salt. Diet is completely unrelated to acne problems. Continue to eat the foods you love to eat. If you think that something you eat is creating your acne, you are likely seeing is a food allergy. Discuss this withyour health care provider immediately.
Myth No. 2 - Only Teenagers Get Acne
This is also false. Twenty percent of all babies have an episode of acne. Five percent of all women over 40 still deal with acne problems and will until menopause. At the same age, one percent of men continue to have some acne problem.
Myth No. 3 - Lack Of Hygiene Causes Acne
Many of you will have heard that poor hygiene can acne. Actually, it doesn't. Usually individuals with acne actually over wash their faces trying to rid themselves of the blemishes. This actually isn't a good idea as it can irritate the acne.
Acne is created by an overproduction of body oils that clog the pores and no amount of washing or scrubbing can correct that. Also acne sufferers think that lying in the sun will help this skin condition by drying out these excess oils. Unfortunately, the suns rays do nothing for your skin accept cause wrinkles. And potentially lead to skin cancer.
If you are taking antibiotic medication to help clear up your acne, once the problem is gone, do not stop taking the medication. Lots of people feel that is okay to quite when they cannot see any reason to take it after the blemishes have cleared. This is not right. You must never stop taking any kind of medication without your doctor's agreement. Quitting the medication before its time could easily make it to come right back.
Miscellaneous Myths
Other odd myths that many people still believe include:
* Sex causes acne -- false. * Stress causes acne -- this also is incorrect even though stress has been known to make acne worse. * There is a cure for acne -- sorry but that one isn't correct either.
To find out how to get rid of acne, visit Your Skin Care Source. You will learn how to be acne free.
