Home remedies for the common cold are accepted as more valuable than the counter or prescribed synthetic drugs. These manmade drugs, perhaps, mask away the symptoms of common cold. It neither treats the cold nor provides help in the enhancement of the immune system. Indeed, the chemicals present in these drugs fetch you dangerous complications, if you consume any overdose. On the other hand, herbs used in home remedies for the common cold are holistic and give you instant result, if you make right mix.
Generally folk use lemon, ginger and garlic as easy and precious home remedies for the common cold. Apart from these 3 key ingredients, you need to know other herbs, fruits and spices that are available in our kitchen, to cure the common cold.
- Add cinnamon, ginger and cloves in the boiling peppermint tea, for roughly five minutes and sweeten with honey to consume it 3 times a day.
- With the warm milk, add roasted asafetida or turmeric or pepper and drink the mix slowly, twice each day.
- Make paste with asafetida and water and steadily sniff it, several times each day.
- Rose hips have rich flavour and fruity taste. Add this in tea, with sweetened honey, and ingest it just before heading off to bed, as it is one among the fascinating home remedies for the common cold.
- Any kind of warm drink may sooth the breathing tract. Adults can boil wine and use it hot, particularly before going to bed.
- Mix coriander seeds with jaggery, to make fine paste and add water to boil. Inhaling the vapor for 4 times, a day too is added among the widespread home remedies for the common cold.
- When your kid suffers from cold and fever, add some drops of fresh cologne to the halfhearted water and offer quick bath. The elders can make use the water of cooked rice and take a bath to get relief from bodily pain, during harsh cold.
