Puberty is the one common time when acne sometimes attacks many of us. It is when sebaceous glands secrete more oil than what is needed to keep your skin healthy the environment for acne is set in. The excessive oil together with dust and dead skin cells clogs your skin pores and leads to acne. It also leads to inflammation and swelling.
There are numerous acne treatment options that you can go in for. Natural home cures are also an effective way of working with the problem. Amidst various natural remedies, tea tree oil works the best. It contains an antibacterial substance known as terpenenes. It destroys the causative organisms and also limits their growth.
Another natural remedy to deal with acne is aloe vera. The gel like substance that is extracted from the plant can be used for topical application to heal acne. Aloe vera helps soothe the soreness related to acne along with destroying causative organisms. When taken orally, it can help in detoxification which eventually makes a contribution to healthy skin.
Zinc can be another way of treating acne without using medicines. You can use this mineral in the form of zinc additions. Ideally, a dose of 150 mg a day is recommended.
2 vitamins, in particular, niacin and vitamin A have been used effectively to deal with acne. Vitamin research should comprise the intake of a hundred mg niacin, 3 times on a daily basis, and 50,000 global units of vitamin A, 3 period daily. Vitamin E, four hundred mg, should be taken once on a regular basis. This rehabilitation should be continued for a month.
Vitamin An and E also help to counter acne. Vitamin An is available in the form of tablets and helps promote healthy skin. Vitamin E is a natural antioxidant and very beneficial for the skin. It comes in the form of soft gelatin capsules.
Garlic is another good choice if you would like to handle troublesome skin naturally. Rub garlic over the affected area at least four times in a day. This could help you get rid of spots. Oral consumption of garlic seeds also helps in treating acne.
You could also use coriander juice to battle acne. Mix it with turmeric powder and leave it overnite. Wash off next morning for visibly clear skin.
There's one more that lies in your kitchen that could be a very effective acne remedy and that is fenugreek. Apply the paste of fenugreek leaves on the acne affected at night and wash it away in the morning to witness a clear face.
You can also use orange peel if you want to treat acne naturally. Take an orange peel and dry it in the sun. Grind it to form a fine powder and apply it on your skin. You can also use a mixture of honey and cinnamon powder to treat acne.
These are some of the natural remedies that can help you get rid of blemishes efectively and naturally.
