Adolesence is the one common time when acne sometimes attacks many of us. It is when sebaceous glands secrete more oil than what is required to keep your skin healthy that the environment for acne is set in. The unwarranted oil along with dirt and dead skin cells clogs your skin pores and leads to acne. It also leads to inflammation and swelling.
You can find a number of natural acne remedies. Tea tree oil is an effective topical treatment that contains bacteria-fighting substances called Terpenes. Terpenes either kill bacteria or weaken them to get destroyed by the immune reaction of the body.
Aloe vera is next best natural plant that will help you overcome acne. The gel that comes out of the plant is a very effective cure for many ailments, acne being one of them. If you take it orally, it helps detoxify your system and remove all the impurities from your body. Removal of poisons glaringly helps your skin look cleaner and better.
Zinc can be another way of treating acne without using medicines. You can use this mineral in the shape of zinc additions. Ideally, a dosage of 150 mg per day is recommended.
Two vitamins, in particular, niacin and vitamin A have been used effectively to deal with acne. Vitamin analysis should comprise the intake of a hundred mg niacin, three times on a daily basis, and fifty thousand world units of vitamin A, 3 period daily. Vitamin E, 400 mg, should be taken once on a regular basis. This rehabilitation should be continued for a month.
Tablets are available for Vitamin An and Vitamin E which are again extremely useful in junking acne. They're extraordinarily useful in promoting healthy skin. Vitamin E is a natural antioxidant that would do a large amount of good to your skin.
next in the row of natural acne treatments is garlic. Make a paste of garlic and water and massage it over the acne affected areas at least four times a day. Garlic is very effective in eliminating pimples and blackheads. You might also swallow it in the morning everyday if you don't wish to apply it topically. It will purify your blood and hence improve the way your skin looks.
You could also use coriander juice to battle acne. Mix it with turmeric powder and leave it overnight. Rinse off next morning for visibly clear skin.
There's one more that lies in your kitchen that could be a particularly effective acne treatment and that is fenugreek. Apply the paste of fenugreek leaves on the acne affected areas at night and wash it away in the morning to witness a clear face.
Orange peel is also a good remedy for acne. You can apply the paste of dry orange peel on the affected parts.
These are some of the natural remedies that can help you get rid of acne efectively and naturally.
